RESTLESS NIGHTS, WORRYING FEELINGS

The watch strikes four, but sleep remains a distant wish. Instead, my brain races with fears, each one a whispering echo in the darkness. I toss and turn, unable to escape the grip of anxiety. My {heart{ beats rapidly, a pounding rhythm that mirrors the turmoil within. Will I ever peace? Insomnia and Anxiety: A Vicious Cycle Insomnia and anxiety